Calming drugs for adults. Good sedative for nerves. For the nervous system in depression

The concept of sedatives combines a large number of drugs that are completely different in composition and can have a sedative effect on the human central nervous system. To get rid of stress as quickly and effectively as possible, you should choose the right depressant- so it will be possible to save nerves and save strength for important things.

Description

All ailments and health problems due to stress, this has long been a proven fact. Today, stress is considered the same pathology as the flu, gastritis or arthritis - that is, it also requires attention, medical supervision and full treatment using various means.

Unfortunately, even the most balanced person from time to time can not cope with an unfavorable situation that has arisen at work or in the family. There is nothing reprehensible in this - the rhythm modern life he simply leaves no choice and it is not always possible to remain calm, control himself and avoid nervous shocks.

If in general a person does not suffer from any nervous disorders, then factors such as:

• stressful situations;
• premenstrual syndrome;
• change of weather, upsetting the nervous system;
• insomnia;
• mental stress at work or school;
• pregnancy and related experiences.

All sedatives are divided into several groups according to their composition, effects and pharmaceutical form. Each of them is designed to solve a separate problem.

If you choose the wrong medicine, then at best it simply will not help. And at worst, it will harm even more and lead to the development of additional pathologies. That is why it is so important to understand what categories of sedatives for the adult nervous system exist and what they are intended for.

Important! Improper use of medicines in this group can lead to serious and sometimes irreversible consequences for the health and psyche of a person.

Kinds

In pharmacies, a huge number of sedatives are presented, the choice is often quite difficult to make. By pharmacological action All sedative drugs are divided into several groups.

Vegetable (light)

Relaxing light remedies plant origin have great advantages: they are not addictive and do not accumulate in the body.

In addition, side effects are rare and are mainly limited to allergic manifestations. Herbal medicines reduce the rate of excitation processes in the cerebral cortex, as well as in subcortical structures.

Basically, all the effects of herbal products are associated with the action of the esters, essential oils, alkaloids and organic acids contained in them. At the same time, herbal preparations are well tolerated by almost all individuals, they are successfully used for neuroses and depressive states.

In nature, a large number of plants with the above properties. Most Popular:

• valerian and motherwort;
• passionflower;
• Linden;
• Stephanie;
• chamomile;
• laurel cherry;
• Melissa;
• clematis and lettuce.

TOP-10 drugs

Such sedatives are sold by pharmacies without prescriptions, since these drugs are practically not capable of causing any side effects.

1. Neuroplant
   Plant-based, contains dry extract of St. John's wort herb as an active ingredient. It has antidepressant, anxiolytic and sedative effects.
2. Relaxosan
   The drug is plant-based, indicated for use in case of increased nervous excitability, insomnia (disturbance of falling asleep). And also as part of a combination therapy of functional disorders of the cardiovascular system, spasms of the gastrointestinal tract.
3. lotusonic
   It has a general strengthening effect. Mild sedative. The extracts of a lotus which are a part of a preparation, Chinese date, euphoria, thuja, erythrins have a pronounced sedative effect. It also helps to reduce irritability and tension, manifested in mental overwork, or neurasthenia.
4. Theanine Evalar
   Contains the natural amino acid L-theanine, a unique natural relaxant and antidepressant. It has been experimentally established that after taking L-theanine, the human brain changes the nature of activity after 30 minutes: instead of “stressful” beta waves, it begins to emit “relaxed” alpha waves.
5. Doppelhertz Nervotonik
   It contains St. John's wort, which has a positive effect on the state of the organs of the central and autonomic nervous system. This leads to a rise in mood, mental and physical activity, normalization of sleep.
6. Phyto Novosed
   It has a strong sedative effect, anxiolytic effect. These effects are achieved by improving blood circulation in the brain. Increases the body's resistance to excessive physical and mental stress.
7. Valerian dragee
   Restores the normal sleep cycle, promotes the onset of natural sleep, if you follow a constant optimal dosage, then the medicine has a persistent sedative effect. It is worth remembering that valerian dilates the coronary vessels and calms the heart rhythm.
8. Nervoflux
   Combined remedy on herbs, promotes relaxation and calm, the formation of normal sleep. The active components of the plants that make up the drug have a calming effect on the nervous system and reduce excitability.
9. Novopassit
   A medicinal product based on herbal ingredients, which, when taken orally, has a calming effect. This is manifested by a decrease in irritability and excitement, as well as facilitating the process of falling asleep. The drug is prescribed for the treatment and prevention various diseases associated with increased nervous excitability.

Sedatives (medium)

To suppress internal anxiety, arousal and irritability, doctors prescribe sedatives. Simply put, these are drugs that calm the nervous system. They allow you to overcome neuroses and other disorders that worsen the quality of life and negatively affect your mood.

The action of sedatives is aimed at stimulating the calm activity of the nervous system and attenuating excitatory impulses in the brain.

First of all, these funds restore the functions of the central nervous system. The regulation of the processes of excitation and inhibition is manifested in the following way:

• the feeling of anxiety disappears;
• a person quickly falls asleep, sleeps soundly, and wakes up truly rested;
• mood improves.

Sedatives can enhance the effect of sleeping pills and pain medications.

TOP-10 drugs

Sedative drugs in medicine are used to treat neurosis and neurasthenia. They are widely used to eliminate problems with falling asleep.

Possible correction of hypertension early stages its development by taking sedatives. Sometimes they are prescribed for menopause, for irritable bowel syndrome, for diseases of the heart and blood vessels.

1. Glycine
   It is an affordable nootropic drug widely used in both adults and children. Effectively improves mental activity, mood, sleep becomes strong, soothes and relieves irritation.
2. Tenoten
   Belongs to the class of nootropics. Calms, relieves anxiety, helps to endure physical exercise, improves brain activity, protects against stress and depression.
3. Quattrex
   A popular broad-spectrum drug related to nootropics. It is used with a decrease in mental activity, deterioration of memory and concentration. It is indicated for stuttering, tics and enuresis in children. Well help people during insomnia, the manifestation of anxiety, fear. It is used by doctors as an auxiliary drug for the treatment of alcohol dependence. However, the medicine causes drowsiness, nausea, headache, and sometimes a skin rash.
4. Negrustin
   An anti-anxiety drug without a hypnotic effect must be used in a course of 1 month. It does not have a negative effect on mental abilities and does not reduce concentration, but it will not be able to immediately stop anxiety. The effect after its application is observed only after a few weeks.
5. Deprim
   Herbal preparation based on St. John's wort extract is the most natural antidepressant. Deprim must be used for at least 3 weeks to achieve a lasting effect. The recommended dosage is 3 tablets per day.
6. Phenibut
   Most effective drug for the treatment of neurasthenia at home. Assign for asthenic and anxiety conditions, insomnia, anxiety, fear and anxiety. Helps with mild depression and dizziness caused by dysfunction vestibular apparatus. The course of treatment is from 2 weeks and depends on the mental state of the person. Use 0.5 g 3 times a day. The maximum single dose is 0.75 g.
7. Antistress
   Capsules for the treatment of anxiety and sleep disorders on a plant basis. Antistress is recommended to be used during the period of psycho-emotional and physical overload. The duration of treatment is 1 month, after which they take a break for the same period and repeat the course. The drug has a minimum of contraindications and is well tolerated.
8. Persen
   A product with soothing properties and having a completely natural composition. Made on the basis of extracts of valerian, mint and lemon balm.
9. Mexidol
   It has antioxidant, tranquilizing, nootropic properties. Eliminates neurosis-like and neurotic conditions.
10. Cipramil
    The sedative effect of the tablets is achieved by increasing and maintaining a sufficient concentration of serotonin in the central nervous system. The drug does not reduce the speed of psychomotor reactions, does not cause drowsiness. A noticeable improvement in the condition is observed 10-12 days after the systematic intake of tablets.

Tranquilizers (strong)

Tranquilizers are a group of medicinal substances that have the ability to eliminate nervous tension, fear and anxiety. They create an apathetic feeling when stressful circumstances arise.

Tranquilizers have a calming effect and make it easier to fall asleep, some of the drugs are successful in complex therapy with seizures of various etiologies.

The tranquilizers currently in use are mostly derived from the benzodiazepine group and are characterized by low toxicity and generally fairly good tolerability.

However, drugs in this group can cause a number of unpleasant symptoms, such as drowsiness, confusion, disorientation and incoordination, muscle weakness, less often muscle pain, xerostomia (dry mouth), blurred vision.

TOP-10 drugs

Most tranquilizers with long-term use are addictive to taking the drug, so treatment should be carried out in short courses.

1. Frizium
   A benzodiazepine derivative that has a powerful anxiolytic and anticonvulsant effect, is indicated for conditions accompanied by an acute sense of fear (panic attacks), as well as for fear neurosis. It is prescribed orally at 10-20 mg / day.
2. Bromazepam
   A powerful drug with a sedative effect, it is used to treat panic attacks as a means of normalizing sleep in case of neuroses. Less effective in the treatment of obsessive-compulsive disorder. Dosage - up to 5-6 mg / day.
3. Chlordiazepoxide
   The first of the benzodiazepine tranquilizers. It has a pronounced anti-anxiety, anxiolytic and muscle relaxant effect. It has an euhypnotic effect. Used in the treatment of obsessive-compulsive disorders different nature, neurosis for relief of emotional stress, panic attacks. The dosage of the drug is 30-50 mg / day for oral administration.
4. Diazepam
   It has properties that chlordiazepoxide detects, relieves all types of anxiety in neurosis, panic attacks, insomnia, obsession, is used in Gilles de la Tourette's syndrome, normalizes night sleep, and can be used to relieve status epilepticus. Doses of the drug in tablet form - up to 40-50 mg / day, often administered parenterally for the treatment of persistent obsessive-compulsive disorders (intravenously - up to 50-60 mg / day).
5. Lorazepam
   It has a powerful antiphobic and hypnotic effect, is effectively used for all types of neuroses, for the treatment of hypochondriacal, senestopathic disorders, and helps to stabilize the autonomic nervous system.
6. Phenazepam
   Domestic drug a wide range action, refers to highly active tranquilizers. It has anticonvulsant, muscle relaxant effect. Phenazepam is prescribed for various neurotic, psychopathic, psychopathic conditions, accompanied by fear, anxiety, increased irritability, and emotional lability.
7. Oxylidine
   It does not apply to benzodiazepines, it has a moderate sedative, antihypertensive effect, under its influence the effect of hypnotics is enhanced, cerebral circulation improves. The drug is used orally at 0.02 mg per dose, 3-4 times a day. The course of treatment is one to two months.
8. Alprazolam
   Refers to triazolam derivatives of benzodiazepine, is used as a drug that most actively relieves panic attacks and acts as a vegetative stabilizer. It is rapidly absorbed, the peak plasma concentration is after 2 hours. It is administered orally, the initial dose is 0.25 mg / day, it can increase to 3 mg / day.
9. Atarax
   The drug, which is not addictive, is used to treat asthenia, mild phobic manifestations. The recommended doses are from 25 to 100 mg / day in tablets, in addition, there is a 0.2% syrup (200.0), 5 ml contains 10 mg of atarax. The course of treatment is one to two months.
10. Buspirone
    Relatively "mild" tranquilizer, because it is not addictive and does not sedate. It even has some antidepressant effect. It can be used for a long time (several months).

Contraindications

There are conditions of the body when taking drugs of this kind is strictly prohibited, a medical specialist can indicate this, having studied all the individual characteristics of the body and the history of diseases.

1. Pregnant women. The very state of waiting for a baby is associated with great worries and stress, however, self-administration of drugs can harm the child. It is better to consult a doctor who will select the appropriate remedy based on medicinal herbs such as motherwort or valerian officinalis.
2. Children. Doctors do not recommend the use of sedatives in children who do not suffer from a violation of the nervous system. Periodic whims, tantrums, mood swings are quite normal behavior for a child. If parents suspect that the child's behavior is not up to standard, then you should contact a specialist.
3. People prone to allergies and hypersensitivity. At the doctor's appointment, it is necessary to voice all the allergic reactions of the body that caused medications, the medical worker will select the appropriate drug. However, before use, you should independently read the instructions for the medicine.
4. Traumatic brain injury. Postponed brain damage can provoke adverse reactions, so stress medications should be used with caution.
5. Serious illnesses. It is not recommended to calm the nerves with drugs in the presence of epilepsy, brain tumors, alcohol and drug addiction.

Folk recipes

Not only the pharmacological industry is able to relieve irritation and fatigue, relieve anxiety and fear, and normalize the psycho-emotional background.

1. Motherwort
   15 g of chopped herbs per 1 cup of boiling water, leave for 30-40 minutes, take a tablespoon 3-5 times a day.
2. Thyme (creeping thyme)
   15 g of dry chopped grass per 1 cup of boiling water, leave for half an hour, drink a tablespoon 3 times a day.
3. Thyme herb infusion
   1 st. a spoonful of dried grass should be poured with 0.5 liters of boiling water and insisted in a sealed container, wrapped well, for 40 minutes. Strain, add 30 drops of astragalus root tincture. Drink this infusion in 4 doses during the day.
4. Sagebrush
   A teaspoon of dry chopped grass in 2 cups of boiling water, leave for 2-3 hours, drink a quarter cup 3 times a day 20 minutes before meals.
5. Knotweed (highlander bird)
   20 g of dry chopped herbs in a glass of boiling water. Insist 2 hours. Drink a tablespoon 2-5 times a day.
6. Bearberry (bear ears)
   10 g dried leaves per 1 glass of water. Boil for 15 minutes, drink 1 tablespoon 5-6 times a day.
7. citrus honey
   Peel 2 lemons, 2 oranges. Pass them through a meat grinder. Add 4 tbsp. spoons of honey. Take this mixture for 1 tbsp. spoon three times a day before meals.
8. Beet
   beetroot juice, mixed in half with honey, take 100 ml 3-4 times a day for 10 days or for a long time - 200 ml a day for 3-4 weeks.

The accelerated rhythm of life does not allow a person to breathe calmly for a minute. The stress that we experience on a daily basis is caused not only by emotional overstrain, but also by physical factors. Prolonged nervous tension leads to the death of neurons, which, in turn, has a detrimental effect on the state of the whole organism and provokes the appearance of various systematic ailments. In many cases, the CNS does not have time to recover in time to continue to function normally. In the presence of neurosis, it is better to consult a doctor and choose the right sedative for nerves that suits your particular case.

Soothing drops for adults

Classification of drugs

Sedatives for adults are classified according to the degree of exposure.

• Synthetic drugs: tranquilizers, antipsychotics, normothymic agents.
• Herbal sedatives.
• Herbal combination preparations.
• Folk remedies.

Sometimes homeopathic medicines are used. But their effectiveness has not yet been proven in any of the medical practices.

Popular remedies

Effective soothing drugs, in addition to plant extracts, include bromides in their composition.

These drugs are dispensed in pharmacies without a prescription, practically do not cause side effects, favorably affect the functioning of the central nervous system and the vascular system.

Popular drugs

Below is a list of herbal sedatives.

• "Corvalol" - has a sedative, antispasmodic, vasodilating effect. Normalizes sleep patterns, facilitates the process of falling asleep.
• "Novo-Passit" - is intended for the treatment and prevention of various nervous diseases of varying severity.

Novo-Passit is a popular sedative.

• "Valoferin" is a sedative, mild hypnotic drug used to treat vasomotor disorders, coronary spasms and in the early stages of arterial hypertension.
• "Valocordin" - a sedative-antispasmodic drug, facilitates the process of falling asleep.
• "Gelarium Hypericum" - a plant-based drug, refers to antidepressants and anxiolytics. Helps eliminate anxiety, nervous tension, improves mood.
• "Persen" - is indicated for the treatment of mild neuroses, does not cause drowsiness. By the way, Persen soothing syrup acts much faster than tablets.
• Valerian is a mild sedative most commonly used in the treatment and prevention of neuroses. Virtually no contraindications.
• "Dormiplant" - has a pronounced sedative effect, facilitates the process of falling asleep, normalizes the functionality and regeneration of nerve cells.
• Motherwort - has a bactericidal, sedative, sedative and anti-inflammatory effect.
• Hawthorn - restores heart rhythm, dilates blood vessels, regulates cholesterol levels, normalizes sleep, calms the nervous system.

natural remedies

Natural sedatives have long been used not only in folk practice, but also in traditional medicine. Herbal remedies for nerves and stress have a slight sedative effect, enrich the body with the missing vitamins and minerals. These include tinctures, baths, soothing tea, aroma oils.

To make a sedative tincture, take valerian roots or hawthorn fruits in the amount of 100 g per 1 liter of vodka. Infuse the mixture for a week. It is recommended to take it at night. The dosage depends on the age of the patient. A pipette is used to measure the dose, the number of drops for one dose is equal to the age of the patient. With severe stress, the tincture is recommended to be consumed 3 times a day after meals.

Herbal teas are brewed as follows: 1 liter of boiling water is taken for 100 g of dry raw materials. They insist on an hour. The decoction should be diluted in a ratio of 1:3. Of the medicinal herbs with a sedative effect, they are most often used:

• mint;
• lemon balm;
• St. John's wort;
• valerian;
• chamomile;
• hawthorn;
• motherwort.

Motherwort tincture for nerves

In addition to herbs with a sedative effect, an excellent remedy for restoring the nervous system is green tea. It saturates the GM cells with oxygen, helps to restore the heart rhythm, and increases efficiency. The tonic effect of tea lasts about 6 hours. It is important to remember that abuse green tea may lead to CNS stimulation.

To calm the nerves, you should not make a strong decoction, otherwise its effect will be comparable to that of caffeine.

You can calm the nerves at home with the help of baths with aromatic oils, decoctions of medicinal herbs or sea salt. They must be taken correctly. If you have problems with blood pressure or cardiovascular system, should not do too hot water. Soothing baths should be taken for 15 to 30 minutes. No longer needed. To relieve the effects of stress, you can take baths every other day. For prevention, it is recommended to carry out relaxing procedures at least once a week.

Calming herbs can be bought at the pharmacy

Before starting water procedures, you should take a shower and wash. After a bath with salt, you need to get under the shower again. Also, after soothing baths, you should not rub yourself with a towel, you need to gently pat your skin dry and go to bed.

Synthetic drugs

Synthetic sedatives for stress are not used as often. Only in the presence of concomitant symptoms of severe overwork, depression, irritability, as well as the appearance of phobic disorders. When you need to quickly calm down, and herbal preparations do not work, use stronger ones. Many people need the medicine not to cause drowsiness and addiction. This is especially important for drivers. A sleepy state can lead to irreversible, sad consequences.

There are tranquilizers without a hypnotic effect, or rather, with a minimized effect of drowsiness. They belong to the day group of anxiolytics. Due to these properties, drugs can be taken not only before bedtime, but throughout the working day. This group includes the drug "Grandaxin". Its main active ingredient is tofisopam. According to the effect on the body, it is similar to benzodiazepine anxiolytics. It is indicated to drink it to calm the nerves for women with severe premenstrual and menopausal syndrome, in severe stressful situations, with neurosis-like conditions. Its reception is unacceptable for respiratory failure, pregnancy and lactation.

The benzodiazepine group of tranquilizers has a hypnotic effect. They are divided according to the duration of exposure into 3 types:

• 48 hour action;
• 24 hour action;
• 6 hour action.

The most popular long-acting sedative for the nervous system of an adult is Phenazepam. It has a pronounced anxiolytic, anticonvulsant, muscle relaxant effect. When it is taken, a strong hypnotic effect is manifested. The active substance activates the work of GABA receptors, thereby reducing the excitability of subcortical formations in the brain, the activity of spinal neurons.

"Nozepam" refers to a variety of anxiolytics of the benzodiazepine group with an average duration of exposure, i.e. up to 24 hours. Its effect is comparable to the previous medicine. It has a moderate anticonvulsant effect. Indicated for adults with serious neurological disorders, phobic disorders, sleep disorders, etc.

Miazepam is one of the most harmless sedatives of the benzodiazepine group. Its action lasts up to 6 hours. The effect is about the same as from the previous 2 drugs.

Almost all tranquilizers are sold in pharmacies by prescription and, with long-term use, cause persistent dependence.

In addition, these drugs have many side effects and negatively affect the body as a whole.

For men

Good sedatives are needed not only for women, but also for men. Guys are sometimes stressed more than girls. Hard work, lack of sleep, great responsibility for the family and home, placed on their shoulders, cause severe nervous breakdowns and negatively affect their behavior and physical condition. Consider a list of drugs for nerves for men.

Tetonten from stress

• "Tenoten" - does not cause drowsiness and addiction. After a week of taking the drug, patients feel a surge of energy, less emotionally react to stressors.
• Teravit Antistress is a complex of vitamins and minerals that promote regeneration and improve the functionality of the central nervous system.
• "Novo-Passit" - refers to universal products that are suitable for both men and women. Does not cause drowsiness, based on plant extracts.
• "Men-S Formula Antistress" - refers to dietary supplements. Created taking into account the characteristics of the male body, it helps to saturate with minerals and vitamins necessary for the normal functionality of the central nervous system.

For teenagers

One of the population groups most affected by stressors are teenagers. Increased brain activity during training, hormonal changes, conflicts in society and social fears often lead to a long-term depressive syndrome, suicidal tendencies. As a preventive measure against the appearance of neuroses against the background of overwork, both physical and moral, adolescents are advised to drink B vitamins, which are involved in the construction of nerve cells.

Persen - sedative drug

Natural preparations or herbal teas are also used. Of the drugs, adolescents are prescribed valerian, "Persen", "Fitosed".

For women

Representatives of the weaker sex are characterized by mood swings, headaches, causeless fears and other manifestations of neurosis, especially in the premenopausal period, during pregnancy and PMS. To stabilize loosened nerves, combined preparations on a natural basis (Persen, Novo-Passit) are most often used. Of the anxiolytic group, the best sedative for women is Afobazol.

Perfectly calms the nerves and tones chamomile. Baths with it and tea are excellent means to combat apathy, irritability and return to good health. Chamomile is also used to treat neurosis in babies.

A calming collection has a good effect on the body:

• St. John's wort;
• chamomile;
• Melissa.

When the pressure rises

Often severe stress causes an increase in blood pressure. With a strong increase in blood pressure, characteristic of a hypertensive crisis, up to 200/100 ml Hg. Art. and above, a triple injection is recommended. Typically, this condition is accompanied by vomiting, severe headache, convulsions, lack of or decreased focus of vision on objects, squeezing pain in the chest.

Troychatka consists of 3 components: Analgin, Dmedrol and Papaverine. In combination, these elements have an anticonvulsant, antispasmodic effect, normalize the heart beat, but cause drowsiness. It is not recommended to take it on your own. The described combination of drugs does not eliminate hypertension, but only relieves the symptomatic picture. The medicine is used once and is not intended for daily use.

Final part

Choosing a sedative on your own is quite difficult, and dangerous to health, so in any case it is better to seek help from a doctor. For many, and especially for older people, the main thing is that the sedative drug is inexpensive and does its job. Doctors often prescribe folk sedatives that do not call for drowsiness. These are valerian, motherwort and hawthorn. They are no worse than pharmacy counterparts, and are suitable for almost everyone.

An excellent sedative for men and women is a vitamin cocktail consisting of freshly squeezed citrus, apple or strawberry juice, mint decoction and St. John's wort. Such a drink, drunk in the morning, will energize and enrich the body with essential vitamins. The danger of constant stress is alcohol addiction. Some people think that when they come home, they can drink and calm down, but this is not at all the case. Alcohol only dulls the sensations, it is better to try to calm the nerves with folk remedies, take a relaxing bath.

“All diseases are from the nerves,” said doctors in the middle of the 20th century. However, the 21st century has come, and nothing has changed in this regard. The rhythm of life is still accelerating, the demands are getting higher, and the fatigue is getting bigger.

In this regard, only tips on normalizing the regime of rest and sleep, improving nutrition and avoiding stressful situations help little. To help them, they need to take medications that help the depleted nervous system restore tone and return to normal.

It is gratifying that modern pharmacology does not stand still and regularly supplies new and more advanced sedatives to the drug market. Their effect on the body manifests itself much faster, they have fewer contraindications and do not cause side effects that drugs of past generations were famous for. And in order to keep up with the times, each of us should know which sedatives are considered the best today.

Afobazole

The drug Afobazole is rightfully called one of the best anxiolytics and tranquilizers of our time. This tool is the best combination of efficiency, safety and affordability.

Judge for yourself, Afobazole perfectly calms the nerves and reduces anxiety, helps to eliminate the unpleasant symptoms of PMS, insomnia and problems with falling asleep. In narcological practice, this drug is prescribed to people who decide to quit smoking or “quit” alcohol. Afobazole in this case perfectly eliminates the signs of withdrawal symptoms. The medicine is also used in psychiatry, where, in combination with other drugs, it eliminates some psychosomatic disorders.

Here it is worth mentioning the main advantage of the sedative in question. The fact is that Afobazole is the only tranquilizer that does not turn into addiction. Moreover, this remedy is combined with alcoholic beverages, which means that when taking the medicine, you will not attract too much attention to yourself at friendly parties and family celebrations. At the same time, this medication is not prescribed to persons under the age of 18, pregnant women, nursing mothers, and people with lactose intolerance.

Tenoten

This medicinal product refers to the means of homeopathy, the impact on the body of which, even today, controversy does not stop. The fact is that the active substance of the drug is present in this medication in extremely small doses, and, according to some scientists, does not have a positive effect on the nerves.

Nevertheless, numerous studies and reviews prove that the drug is excellent for people who are in a state of prolonged stress, those who suffer from neuroses and are faced with autonomic and psychosomatic disorders. In addition, Tenoten improves memory and increases the body's resistance to stress.

The undoubted advantage of the drug is that due to the minimum doses of the drug, Tenoten does not cause side effects. And the list of its contraindications includes only childhood up to 3 years, pregnancy and lactase deficiency.

Novo-passit

This Czech drug is called the best medication with anxiolytic (anti-anxiety) action. Initially, Novo-Passit caused a lot of doubts as a sedative, because the active component of this drug is the substance guaifenesin, developed by scientists in 2012 to combat coughs. However, later it turned out that this plant substance, extracted from the bark of the guaiac tree, affects not only the cough center, but also the central nervous system, relieving a person of anxiety and perfectly calming “shaken” nerves.

Today, Novo-Passit is used to combat such unpleasant conditions as irritability and anxiety, absent-mindedness, fear, and increased excitability. It is often prescribed to women to alleviate symptoms during menopause. Moreover, in combination with other drugs, Novo-Passit is used to combat allergies.

Experts note the speed of the drug. Its beneficial effect on the body can be felt after 30 minutes, which makes Novo-Passit indispensable in the case of neuroses and reactive psychoses. However, every person taking this drug should be aware of the possible side effects in the form of nausea, vomiting, or dizziness. In addition, Novo-Passit reduces reaction time and weakens attention, which limits the category of people who can take this drug. Children under 12 years of age are also not prescribed this sedative.

Pantogam

This is another nootropic medicines, which protects the brain from oxygen starvation, increases mental and physical performance. At the same time, the drug has a moderate sedative effect on the body, which allows it to be used in neurotic conditions and the treatment of various addictions.

Interest in Pantogam is increasing year by year also because, against the background of the treatment of serious diseases such as schizophrenia, epilepsy or Parkinson's disease, this drug helps to cope with nervous breakdown, sleep disturbance and other consequences of stress. Moreover, it is widely used in pediatrics, improving children's memory and normalizing a child's sleep. Pantogam is prescribed in the complex treatment of childhood epilepsy, as well as mental retardation in children. Psychomotor agitation in children is also a reason for prescribing this drug.

The advantages of Pantogam include the fact that in the event of side effects, it is enough just to reduce the dosage of the medicine, as an unpleasant condition will immediately go away. However, among its side effects are drowsiness and lethargy, and in case of an overdose, a person becomes lethargic. In addition, the contraindication of the drug is pregnancy (I trimester), allergic reactions and kidney pathology.

Phenibut

Phenibut is one of the best representatives of modern nootropic drugs, i.e. drugs that activate the brain and improve mental processes. At the same time, Phenibut is a universal remedy with tranquilizing (calming and relieving anxiety) action.

Due to such a diverse effect on the brain and, in particular, on the nervous system, Phenibut is prescribed in case of difficulty falling asleep, constant fear, anxiety and other neurotic conditions. Neurologists use this remedy to treat dizziness and tension headache, in the case of " seasickness"(motion sickness) and Meniere's disease. In combination with other drugs, Phenibut is also prescribed for children.

Let's talk about the negative impact on the body. Doctors do not recommend taking the medication for a long time, as in this case it can harm the liver.

Any medicinal intervention must necessarily come from the attending physician. You can't self-medicate. Even seemingly harmless herbs can bring significant harm to health, especially if they are used incorrectly.

In pharmacies without a prescription, you can buy the following drugs for loose nerves:

- "Persen";
- "Novopassit";
- "Persevit" ("Persena");
- valerian tincture ();
- motherwort tincture;
- tincture of lemon balm;
- mint tincture;
- ;
- peony tincture;
- liquid passionflower extract.

It should be remembered that any sedative drugs lower blood pressure.

Most sedative preparations contain valerian and mint. But a single dose cannot be cured. You must take these drugs for at least a month. In this case, it is necessary to take into account the individual tolerance to each component. It is worth knowing that prolonged use can lead to constipation. Therefore, people suffering from this disease, long-term use of drugs based on valerian is not recommended. In any case, consultation with a doctor is necessary.

Sold in pharmacies and a special sedative collection. It consists of:

Peppermint leaves - 33.3 grams;
- water shamrock leaves - 33.3 grams;
- rhizome with valerian roots - 16.7 grams;
- hop seedlings - 16.7 grams.

Two tablespoons of the collection are brewed with boiling water (400 ml). Infuse for about 20 minutes. Then filter and drink in the morning and before going to bed for half a glass.

Folk remedies to calm the nervous system

Tea from mint, lemon balm, yarrow, oregano, thyme and St. John's wort in equal proportions can soothe nervousness and relieve irritation.

Can be used as a remedy for insomnia and anxiety natural honey. To do this, one teaspoon of honey is enough to drink. warm water or milk. A stronger effect can be achieved by drinking warm herbal tea from a sedative collection.

An infusion of motherwort has an excellent sedative effect. You can cook it like this: 3 tablespoons of motherwort are steamed with boiling water (200 ml). The medicine is insisted for 20 minutes and filtered. It is necessary to drink the infusion in the mornings and evenings for 15 days in a tablespoon.

An infusion of thyme will help not only calm, but also strengthen the nervous system. It is quite easy to prepare it. One teaspoon of herbs should be poured with boiling water (200 ml) and insisted for one and a half hours under the lid. Drink before bedtime, adding a little honey to the drink.

Good for relaxing and soothing hot drink from Ivan tea. A teaspoon of herbs is steamed with a glass of boiling water and left to infuse for ten minutes. You can, if desired, add a little honey, then the drink will become more fragrant and healthy. You can drink this tea for a long time.

The rhythm of life, stress, the flow of information make you have sedatives on hand. Which of them are safe for health and are allowed without a prescription?

Features of sedatives

A large group of drugs has a sedative effect. This includes sedatives and tranquilizers. To do right choice independently, be guided by the following criteria:

Given all the features of medicines, it is worth stopping the choice on light counterparts. Which sedative is the most effective and safest?

Herbal monopreparations

A special group are sedatives, which are based on the therapeutic effect of any one medicinal plant.

Herbs have been used in folk pharmacology for many centuries, and today they are recognized as official medicine.

Herbal monopreparations in small doses are allowed from childhood.

Such drugs have undeniable advantages:

• they are effective;
• safe;
• inexpensive.

They can be classified as mild sedatives. But in combination with each other, the therapeutic result is enhanced.

The action of valerian

The sedative effect of drugs is based on the action of valerian. It is due to the composition of the medicinal plant. Rhizomes and roots contain essential oils and some acids.

As a sedative, valerian is prescribed for:

The sedative effect comes on slowly, but lasts long enough. If valerian is taken along with other sedatives, antispasmodics and sleeping pills, then it enhances their effect.

Scientists have proven that taking less than 100 mg of valerian root extract has no therapeutic effect.

You can buy medicine in the following forms:

Any of the funds is taken after meals several times a day.

The drug is contraindicated in hypersensitivity. It can affect the reaction speed, which is important to consider when managing complex devices. High dosage can cause weakness. Prolonged use causes constipation.

The use of motherwort

The nature of the action of motherwort herb is close to valerian preparations. Taking tinctures or tablets provides a complex effect: sedative, anticonvulsant, diuretic, cardiotonic, tonic.

Therefore, it is assigned when:

• disorders of the nervous system;
• sleep disorders;
• arterial hypertension;
• neuralgia.

Tablets are taken three times or four times, 1 piece each. Tincture drink 30-50 drops, diluted in a quarter cup.

The tincture contains 70% alcohol, therefore it is forbidden for children and patients with liver failure.

Preparations with motherwort, as well as with valerian, have a minimum of side effects.

When using it, allergic reactions are possible. When they appear, stop taking the medicine. Women should be careful during pregnancy and breastfeeding child.

Other monopreparations

Also have a calming effect:

St. John's wort, chamomile, mint, which are brewed and drunk as teas, have a slight calming effect. But it is a mistake to believe that herbal remedies can be taken uncontrollably for a long period.

Combination medicines

Pharmaceutical companies increase the sedative effect of drugs by combining several medicinal plants and synthetic substances. The following sedative drugs have proven their effectiveness:

These are just some of the strong, non-prescription quick-acting sedatives. Each of them has a list of side effects and contraindications that cause complications. Before taking it is important to read the instructions.

Synthetic sedatives

These are the latest preparations, in the production of which are used Newest technologies. These include:

In pharmacies, they are freely available and sold without a prescription.

The cost of sedatives

This is one of the decisive factors when buying a drug. After all, they take sedatives for a long time.

There is a wide range of prices for sedatives. But besides the price and the result, people are concerned about the safety of the drug.

What medicines can be called the best? The ones with the fewest side effects.